Chamomile dried herb flowers
The word Tea is used as a description (to drink) only.
These are 100% Chamomile dried flowers, nothing else added.
Chamomile tea is used to reduce stress, promote relaxation and restful sleep, reduce inflammation and more!
Chamomile was used thousands of years ago in ancient Egypt, where it was honoured for its great curative properties.
It was first used in Europe about 1600, to help with insomnia, back pain, rheumatism, neuralgia and nervousness.
Chamomile is sometimes known as “the plant doctor”, because it is thought to help the growth and health of many other plants especially ones that produce essential oils.
It is thought to increase production of those oils, making certain herbs, like mints (spearmint, sage, oregano) and basil taste stronger in scent and flavour.
Use 1 heaped tablespoon per cup required.
Place in pot.
Add boiling water.
Allow to infuse for 8 – 10 minutes.
Strain into a cup and enjoy