White Willow Bark herb
White Willow bark herb
Use 1 heaped TEAspoon per cup required
Add to a saucepan,
Add the required amount of water to just cover the herb.
Bring this to the boil.
Simmer for 15 minutes.
Remove from the heat and allow to infuse for a further 30 minutes.
Pour into a cup and enjoy.
Best take3n without milk or sugar