Tiger Nuts – Chufa – Organic & peeled

Tiger Nuts – Chufa – Organic & peeled

£2.44£7.89

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Description

Tiger Nuts – Organic peeled

 

100% Organic:

100% Guaranteed top quality:

100% Natural:
100% Chemical-free:

100% Healthy:

Ready to eat- no peeling required.

Also known as: Earth Almonds, Chufa nuts

We also sell Tiger nut/ Chufa flour

 These are not a true nut at all, and are the dried tubers of the plant.

They make a nutritious and tasty snack at anytime, either on their own, or mixed with other ingredients.

Ideal for Vegetarians, Vegans and those on a nut-free diet.

 Can be eaten as they are or soaked.

Horchata de Chufa – made from the Tiger nut -this is a plant ‘milk’ that is dairy-free and very popular in Spain.

These Tiger nuts  are high in fibre, iron, potassium, protein, magnesium, zinc and vitamins E and C.

Country of origin: Spain

  • Nutrition    Per 100g
  • Energy (Kj)  1993
  • Energy (Kcal) 478
  • Fat (g) 26.8
  • – saturates (g) 5.1
  • Carbohydrates (g) 49.7
  • – sugars (g) 15.5
  • Fibre (g) 10.8
  • Protein (g) 4.1
  • Salt (g) 0.05

 

Allergen Information

Packed on premises that handles nuts, seeds, cereals, soya & products containing gluten.

Additional information

Weight N/A
Weight

100g, 200g, 500g, 1 Kilo